while fasting

Jesus answered, “It is written: ‘Man shall not live on bread alone, but on every word, that comes from
the mouth of God.” Matthew 4:4


Focus—Set aside time to reflect on your daily devotions. Keep a journal and be ready to respond to
God’s Word and the leading of the Holy Spirit.

Pray—Consider joining at least one prayer meeting with others. Choose 2 prayer partners and create a
“cord of 3 strands” or host a prayer meeting with your small group.

Replenish—During mealtimes, read the Bible and pray instead of eating. Drink plenty of water and rest
as much as you can. Be ready for temporary bouts of physical weakness and mental annoyances like
impatience and irritability.